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When someone craves for a cold dessert, they usually drive to the nearest store that sells them. But did you know that you can make a healthier version at home by just using that single serve blender? And you can choose your own ingredients to suit your taste!
There are plenty of YouTube videos that teach how to make homemade ice cream using blenders. The result isn’t as bad as you’d imagine. It’s thick and creamy like ice cream should be. This blog is all about how to make ice cream in a blender.
INGREDIENTS
You can prepare any ingredients you like. Flavor pairings will be up to you, and no one will judge it. You can make a frozen fruit ice cream when they are not in season. You can use the fruits that are in season. Frozen banana ice cream doesn’t have to be boring.
STEPS HOW TO MAKE HOMEMADE BANANA ICE CREAM
The steps on how to make banana ice cream in a blender are very easy to follow. This is usually the basic recipe in which you can add the flavorings to. Bananas have the same texture a soft serve when processed with a blender. It’s healthy and doesn’t need more sweeteners. Bananas make fat free, vegan, gluten free, and dairy free chilled treats.
First, you have to choose ripe bananas because they are sweeter and have more flavor. Peel, slice, and freeze them ahead of time. Put them in the blender until they have a similar consistency as soft serve. You can add in a little water or milk to make the process smoother. Frozen banana ice cream has a firmer texture, so you can scoop it out and put it in the freezer for half an hour. And that’s how you make ice cream in a blender!
TIPS
Blender ice creams are best consumed right after you’ve made them. You shouldn’t leave them overnight because the solid ingredients will sink to the bottom.
Make your homemade healthy ice cream using organic ingredients.
Pure vanilla extract is better than the imitation which has a strange taste.
Use frozen fruits and cream for more texture.
10 HEALTHY HOMEMADE ICE CREAMS YOU CAN MAKE IN YOUR BLENDER
Homemade banana ice cream recipe will mostly be your base in making these flavorful desserts. Here are healthy ice cream recipes to start with. Later on, you might develop your own recipe. Share it with us!
1. GREEN TEA PISTACHIO ICE CREAM
- 2 frozen bananas;
- ¼ cup canned coconut milk or almond milk;
- â…“ cup pistachio pieces;
- 1 cup cashews;
- ¼ cup maple syrup;
- 2 tablespoon fresh lemon juice;
- 1 tablespoon matcha green tea powder;
- Soak cashew nut in water overnight. Drain after rinsing.
- Put all of the ingredients in the blender.
- Blend until a thick and creamy texture is achieved.
- Pour the mixture in a loaf pan and put it in the freezer for at least 4 hours.
2. MANGO MADNESS
Its tropical flavor will be a satisfying treat in summer days. Boost nutritional content by adding berries on top.
- 2½ cup frozen mango;
- ¾ cup plain Greek yogurt;
- 1 teaspoon vanilla extract;
- Blend all ingredients until a thick and creamy texture is achieved.
- Serve with berries of your choice on top.
3. DARK CHOCOLATE PEANUT BUTTER SWIRL
Make it look like a sundae spin by sprinkling chocolate chips on top. This recipe serves 3-4.
- 4 frozen bananas;
- ½ cup plain Greek yogurt;
- â…“ cup cocoa powder;
- ¼ cup maple syrup;
- 2 tablespoon peanut butter;
- Add bananas, yogurt, cocoa powder and maple syrup in the blender cup.
- Blend until a thick and creamy texture is achieved.
- Add peanut butter and pulse a couple of times to mix it evenly.
- Pour into a sundae glass and serve with chocolate chips on top.
4. CHERRY SWIRL
This yogurt ice cream recipe is packed with protein as well as antioxidants from cherries.
Ingredients:
- 1 cup plain Greek yogurt, divided into 2 to make ½ cups;
- 2 cup frozen cherries;
- 1 teaspoon vanilla extract;
- 1 tablespoon honey;
- Blend cherries, ½ cup of Greek yogurt, and vanilla to smooth texture.
- Pour the mixture in a loaf pan.
- Combine the remaining half cup of Greek yogurt and honey and drizzle the mixture over the loaf pan.
- Get a butter knife and gently make swirl patterns.
- Put it in the freezer for at least 4 hours.
5. VEGAN COOKIE DOUGH
Cookie dough:
- â…“ cup flour (spelt flour, almond flour, or white flour);
- 2 tablespoons coconut oil or Earth Balance Spread;
- ½ teaspoon pure vanilla extract;
- 2 tablespoons maple syrup;
- 2 tablespoons vegan chocolate chips;
- Pinch of sea salt.
Ice cream:
- 2 cups raw cashews soaked overnight;
- 2 tablespoon vegan chocolate chips;
- ¼ cup maple syrup;
- ¼ cup fresh lemon squeeze;
- ½ cup water;
- 1 teaspoon vanilla extract;
- Pinch sea salt.
Steps:
- Soak cashew nut in water overnight. Drain after rinsing.
- Mix cookie dough ingredients together, make marble-sized balls, rest on a parchment-lined cookie sheet, and freeze for at least an hour or overnight.
- Blend ice cream ingredients except chocolate chips until a thick and creamy texture is achieved.
- Pour the mixture in a loaf pan, stir in choco chips and cookie dough, and put it in the freezer for at least 4 hours.
6. MINT CHIP
Healthy banana ice cream can be made with mint chip flavor, too.
- 3 frozen bananas;
- 1 avocado;
- ½ cup plain Greek yogurt;
- 1 tablespoon fresh lime juice;
- â…“ cup mini chocolate chips;
- 1 teaspoon peppermint extract;
- Combine all the ingredients except the chocolate chips in a blender.
- Blend until a thick and creamy texture is achieved.
- Add in the mini chocolate chips.
- Pour the mixture in a loaf pan and put it in the freezer for at least 4 hours.
7. COCONUT BLISS
- 2 frozen bananas;
- ½ cup canned coconut milk;
- ¼ cup unsweetened flaked coconut;
- ¼ cup maple syrup;
- ½ teaspoon vanilla;
- Put all of the ingredients in the blender.
- Blend until thick and creamy texture is achieved.
- Pour the mixture in a loaf pan and put it in the freezer for at least 4 hours.
8. STRAWBERRIES ’N CREAM
What to do with frozen strawberries? A dairy-free and vegan dessert that highlights a favorite flavor.
Ingredients:
- 2 cups frozen strawberries;
- 1 can coconut milk, full fat;
- 1 tablespoon maple syrup;
- Put the coconut milk in the fridge overnight to separate liquid and cream.
- Scoop the cream and put it in the blender.
- Put strawberries and maple syrup.
- Blend until a thick and creamy texture is achieved.
- Serve immediately. Or you can freeze it for thicker consistency.
9. PEACHY ORANGE
A simple recipe for sophisticated taste. This recipe serves 2-3.
- 2 cup frozen peaches;
- â…“ cup canned coconut cream;
- 2 tablespoon honey as sweetener;
- 1 teaspoon pure vanilla extract;
Steps:
- Blend all ingredients until a thick and creamy texture is achieved.
- Pour the mixture in a loaf pan and put it in the freezer for at least 4 hours.
10. SALTED CARAMEL
This healthy ice cream recipe is perfect for banana split.
- 10 whole milk ice cubes;
- 6 dates, pitted;
- 1 frozen banana;
- ¼ cup Greek yogurt;
- 2 tablespoons maple syrup;
- ¼ teaspoon sea salt;
- Blend milk, banana, yogurt, and maple syrup until a thick and creamy texture is achieved.
- Mix in sea salt and dates by pushing pulse function twice or thrice.
- Serve immediately. Or you can freeze it for a thicker consistency.
CONCLUSION
A good blender can totally be a healthy ice cream maker. Enjoy more desserts and challenge your creativity by making your own recipes. If you come up with delicious ideas on how to make healthy ice cream, why not share it with us? And don’t forget, you can check out ice cream blender machines on mykitchenadvisor.com.
COMMENTS
19 January, 2020
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